Friday , March 24 2023

Maya Talisa

Maya Talisa, MPH UCLA, 200e-RYT, Yoga Tune Up® Maya collaborates with coaches to work with individual athletes and teams to enhance mobility, flexibility, and performance as a means to reduce injuries. As co-founder of Dare2Yoga, she is dedicated to preparing athletes to reach their ultimate potential. Make sure to check out:

How Soccer Players Can Work to Avoid Hamstring Injuries!

Altidore Hamstring Injury

Hamstring injuries – YIKES! Need I extrapolate on the frustration soccer players experience with these three muscles? We can all agree that hamstrings can become the bane of any soccer player’s existence. This is no doubt due to the fact that this muscle group has the highest rate of injury …

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